Simple Yoga Postures for Your Workday

Now yoga postures at work is from Ladies Home Journal, and you may have to click past the ad, but the slideshow of the entirely normal looking folks doing desk-side yoga is worth it because not everyone who does yoga looks like Rodney Yee. And don’t stay in the last pose for too long or a coworker may call an ambulance.

Posted In: workplace tips on January 23, 2008

3 Responses to “Simple Yoga Postures for Your Workday”

  • Aaron Sawyer says:

    Thanks! I’ll try it today!

    Also, your blog is feeding on DiscoverUU.com (which just launched)

    thanks!
    -Aaron Sawyer

  • Ms. Theologian says:

    Thanks, Aaron. Cool site!

  • Comrade Kevin says:

    My girlfriend taught me a simple position in which I lay on my back with my legs and buttocks against a flat surface like a wall, with my arms outstretched above my head. That really helps relax my chronically tight shoulders and frequently knotted back muscles.

Leave a Reply