Creating a Retreat at Work and at Home
Tuesday January 23rd 2007, 2:27 pm
Filed under: notes

Today’s Daily Om, Your Comfort Zone, focuses on creating a retreat for yourself, a “soft place to land” (I’m pretty sure that’s a Dr. Philism). This is a place where you can relax, and have a mini-retreat to focus on yourself.

Your Comfort Zone suggests using a mantra in your retreat space: I can breath here. I can relax here. I know I am safe here.

Does anyone have a space for retreat at work or at home?