Filed under: notes
Dear Miss Theologian:
I like all this spirituality stuff, but I’m really busy with work and kids and not losing my job. What can I do on a daily basis that doesn’t take up too much time?
–Too Busy to meditate
Dear Busy:
You do sound busy. But fear not, there is help for you. Just make sure that you realize that the nature of spirituality is that it isn’t a quick jolt to straighten out your life. It’s a lifetime of daily practice.
That said, you might try using a Soul Byte for reflection. Just read one and then go about your day.
You might try Beliefnet’s Prayer of the Day. You can get those emailed to you.
You might also consider Yoga stretches at your work station.
I hope this helps,
Ms. Theologian
P.S. To ask Ms. Theologian a spirituality and the workplace question, direct your email to ms dot theologian at gmail dot com.