We live in a small neighborhood in a small town in a small city that is often rated to be the safest in the country by the FBI.
Yet people call the police on their neighbors for lingering too long in a parking lot (loitering), for asking a question (harassing), for making mysterious noises in the yard (obviously building an arsenal). We are a community that lives in fear.
Was it different before 9-11? I’m not so sure. I think we were heading in this direction for a while, but 9-11 allowed the culture of fear to mobilize.
So with very little crime, why do people act as if they are one step away from being mugged?
1. Television is everywhere and the shows and commercials aren’t about love, gardening, and losing attachment to material crap. The last time I watched TV in a hotel room in Austin I was struck by how many TV shows and commercials were fear-based. If it wasn’t murder, it was rape. Often both. And if it wasn’t about terrorists, it was about crocodiles. It was about all things out to get you in one way or another.
And what does this do?
Our brain is made of three parts, the triune brain. The reptilian brain is the most basic part. It likes repetition and does anything to survive, including kill, eat, and mate. The paleomammalian part of the brain (also know as the limbic brain) is the seat of all emotion, particular fear, and of memory. And then there’s the neocortex, which allows some of us to think abstractly (this is a joke–the “some” part).
For many years, scientists assume the neocortex was in charge, because after all we are humans and oh so smart. But not so. The limbic brain can take over, particularly when it’s triggered and reminded of why it should be fearful. Fear and memory–the territory of the limbic brain.
2. Anxiety is Contagious When I googled this phrase, I came up with test anxiety strategies. (And, yes, you should avoid stressed out people before exams.) And after some digging, I came up with organizational anxiety. But I believe what we have in the United States is an anxious country. And anxiety has spread everywhere with the help of cell phones, email, text messages, and blackberries.
Jurassic White House: The Reptilian Brain of George W. Bush (relevant to today)
From Pain to Power (Steps to Living Without Fear)
Creating and Maintaining Safe Classrooms (the context in which I learned about the three-part brain)