Try the lovingkindness meditation.

It’s just seven and a half minutes after which I wasn’t as editorially bothered about lovingkindness run together as one word and didn’t feel entirely compelled to rewrite the meditation with parallel construction.

It’s just that good!

And if you haven’t noticed my side column rearrangement, you should now find it easier to access illustrated prayers, meditations, and Ms. Theologian posts.