What does it mean to be spiritual? Can you be both spiritual and angry?
Often I’ve heard people use “spiritual” as a synonym for “peaceful.” Spirituality (for me, anyway) is about connection–connection to others, connection to nature, connection to God.
And part of what I become aware of as I become more connected is the great inequalities on earth: the bigotry, the racism, the homophobia, the terrible things done in the name of God( but actually for greed, lust, and power). And this leads to anger. Great anger, not only for me, but often on behalf of others.
Anger is one of the most powerful emotions we have. If we allow it to fester within us, it can destroy us. I’m reminded of my grandfather, who was so bullied by his own father that he still speaks of it daily (if not hourly) thirty years after his father has been put in the ground.
And if we release its unwieldy energy at the wrong person, it can hurt deeply. I’m thinking of a former boss who used to throw her rage at me simply because I was nearby (I quit after three months, but that wasn’t really soon enough).
But, if we manage to use our anger, wield it gracefully, it is a powerful force for change within ourselves and in the world around us. This is one of the most difficult (and important) practices to do. I think of much of the change in this country, and this world that has been positive has been from anger that was wielded gracefully and powerfully.
Some Thoughts on Spirituality and Anger from John Ballew contemplates attitudes toward anger in Buddhism, Christianity, and Wicca, as well as attitudes toward anger in the GLBT communities.