Surviving the Workday

Here are some simple yoga poses to do at your desk during the workday.

They really help to relax your shoulders and open up your chest–all important exercises when you are hunched over a computer most of the day.

Desktop Yoga

This entry was posted by Ms. Theologian on Monday, February 6th, 2006 at 8:40 am and is filed under notes You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.