26th Jan 2006

A prayer of Lovingkindness


A prayer to say before the workday….

Discourse on Lovingkindness

Let your love flow outward through the universe,
To its height, its depth, its broad extent,
A limitless love, without hatred or enmity.
Then as you stand or walk,
Sit or lie down,
As long as you are awake,
Strive for this with a one-pointed mind;
Your life will bring heaven to earth.

- The Buddha

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